In an earlier episode, we talked about plogging and trashercize, those workouts that involve picking up trash while jogging or walking. Jeannie from Port Wing, Wisconsin, wrote to share another fitness gimmick, the bean diet. Just open a bag of dried beans, toss them into the air, and then squat or bend over to pick them all up. This is part of a complete episode.
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Snaggletooth (episode #1560) 01/11/2021: Many of us struggled with the Old English poem "Beowulf" in high school. But what if you could actually hear "Beowulf" in the English of... [more]
Like a Boiled Owl (episode #1559) 12/21/2020: What's it like to hike the Pacific Crest Trail all the way from Mexico to Canada? You'll end up with sore muscles and blisters, and... [more]
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Sock it to Me (episode #1557) 11/16/2020: In the 15th century, the word respair meant "to have hope again." Although this word fell out of use, it's among dozens collected in a... [more]
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