wogging
 n.— «“If you regularly walk about 30 minutes most days of the week, you are ready to start wogging.” Wogging? It’s a silly word that means to combine walking and jogging, though not necessarily at the same time. The magazine’s six-week wogging plan resembles interval training with recommended workouts such as walking for three minutes, jogging for seven and repeating it twice.» —Family Circle Mar., 2008. (source: Double-Tongued Dictionary)

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