cheat meal
n.— «By setting aside one day a week to eat junk food or whatever you want you take control of your cravings and eat on your terms. This is often referred to as a “cheat meal” because you are deliberately cheating on you diet. This is a method of rewarding yourself for eating well during the rest of the week and provides a much needed psychological boost.» —“Behavioral Conditioning” FamousAndRich.com Apr. 17, 2009. (source: Double-Tongued Dictionary)
Further reading
Your first name is very personal, but what if you don’t like it? For some people, changing their name works out great but for others it may create more problems than it solves. And: at least three towns in the U.S. were christened with names...
Nate in Winterville, North Carolina, remembers an older relative asking Are you going to get outside of that? meaning “Are you going to finish that meal?” To get outside of a meal or to climb outside of a meal suggests that you’re...